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  • 2 min to read

It’s no secret: mental health affects everyone, especially at the post-secondary level. As midterm season approaches and course workloads increase, it’s important for students to be mindful of their wellness and the wellness of those around them.

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  • 3 min to read

You’d expect that nerve-wracking situations aren’t exactly helpful in alleviating stress. But with Halloween right around the corner, anxiety-ridden people are finding an unconventional way to calm down — by terrifying themselves with scary movies.


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